Kerala Ayurveda,Ayurveda in Kerala,Kerela Ayurvedic Tours,Ayurveda of Kerala,Kerala Ayurveda Tour,
 

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Destinations India  >> Indian States Guide  >> Kerala Travel Guide

Kerala Ayurveda


Ayurveda is the ancient Indian medical science, the origin of which can be traced back to more than 5000 years. The source of Ayurveda are the vedas , the oldest available classics.

Ayurveda is a Sanskrit word, derived from two roots: ayur, which means life, and veda, which mean knowledge. It is fair to say that Ayurveda is the science of life.

Ayurveda is a science dealing not only with treatment of some diseases but is a complete way of life. It is only system of medicine which incorporates suggestions and remedies for both healthy and diseased people. Centuries before the World Health Organization recognized that health is not merely the physical well being and just the absence of disease, ayurveda was dealing with the mental, physical and social well being of an individual.

Ayurveda stresses on the prevention of ailments in addition to curing them.  Ayurveda was evolved in India around 600 BC and this is a complete natural healing system that depends on the diagnosis of  the person's body humours to achieve the right balance and thus regain immunity and good health. Ayurveda is a perfect ancient science of life.


Njavarakizhi

Ayurveda believes  in the treatment of not just the affected part, but the individual as a whole.  Making it the natural way to perfect health and harmony of life.

Kerela's natural abundance with its equable climate is  best suited for Ayurveda's curative ad restorative programmes.   Kerala is the only place on earth where it is practiced with absolute authenticity and dedication. 

The word AYUR literally means ' life ' and VEDA means ' the science of knowledge '.  Ayurveda briefly explains the knowledge of the do's and dont's one has to follow, which flavours the well being of each individual to lead a healthy, happy, comfortable and advantageous life both physically, mentally and socially. 


Pizhichil

 

Ayurveda is also known as Asthanga Veda.  The word literaly means "Eight branches of  knowledge" as it is divided into eight specialized branches, which are :

1. Kaya Chikilsa                -    General Medicine

2. Kaumara Britya              -    Paediatrics

3. Graha Chikilsa                -    Psychiatry and psycho somatic diseases

4. Shalakya Tantra             -    Diseases of eye, ear, head, nose, throat and its surgery

5. Shalya Tantra                 -    General Surgery

6. Agada Tantra                 -    Toxicology

7. Rasayana Chikilsa         -    Rejuvenation Therapy

8. Vajeekarana Chikilsa      -    Aphrodisiac Therapy

The objectives of Ayurveda is to establish prime healthin every living being, physically, mentally and spiritually.  The basic concepts and fundamental principles aim at establishing such a condition through correct and thorough knowledge of healthy living.  Ayurveda states wrong behaviour and food habits disturbs the harmony and lead to diseases.

The basic principles of treatment in Ayurveda is to eliminate the internal disease causing factors of diseases.


Sirodhara 

 

Available Therapies:

  1. Rejuvenation Therapy ( 07 days & 14 days )

  2. Body Immunization ( 07 days & 14 days )

  3. Body seudation ( 07 days & 14 days )

  4. Body slimming ( 07 days )

  5. Pancha Karma ( 07 days & 14 days )


Rejuvenation massage

 

KEY TO THERAPIES : - 

I. SYNCHRONISED MASSAGE
This is subjecting the body with comfortable strokes along with the application of medicated oils. This therapy comforts the person, improves blood circulation, prevents absorption of inflammatory exudations, removes obesity and pain in the body, relieves fatigue and promotes development of muscles.

II. STEAM BATH
It is procedure by which the person is made to perspire by the application of medicated steam all over the body, except the head. Indicated for neurological aliments, rheumatism, pain all over the body, stiffness of back, arthritis, skin diseases etc.

III. NJAVARAKIZHI
By this procedure, the whole body or a particular part there of is made to sweat by the gentle massage with medical puddings as boluses tied in cloth. Indicated for neurological diseases, rheumatism, arthritis, emaciation of limbs for restoration of health.

IV. PIZHICHIL
It is a suedation therapy done by pouring warm medicated oil over the body from a particular height with a regular speed of flow. This is effective in paralysis, hemiplegia, arthritis, stiffness of limbs, spastic conditions. It is also a rejuvenation therapy.

V. SIRODHARA
It is a process by which medicated oil, milk etc. are poured in a continuous stream in the forehead. Indicated for neurological diseases, insomnia, depression, chronic head aches, sleeplessness and burning sensation in the head.

VI. UDWARTHANAM
It is deep dry massage using herbal powders. This reduces obesity, imparts mobility to joints, strengthens muscles and refreshes the body.

VII. SIROVASTHI
This is a treatment for brain strength. In this, a cap, made up of flexible leather will be fixed on the head and slightly warm oil will be poured inside. Duration - 1 hour.

VIII. KADIDHARA
It is a sedation therapy done by pouring warm liquid extract of cooked fermented grains over the body with nozzled pitcher. This is effective in all rheumatic complaints especially in rheumatoid arthritis.

IX. THAKARADHARA
It is a sedation therapy done by pouring warm medicated buttermilk in the forehead. Indicated for insomnia, depression and burning sensation in the head.

X. ELAKIZHI
This is a herbal treatment for stiffness, body pain, etc., especially in the arthritis and paralysis. Boluses of fried herbal leaves will be warmed by dipping in medicated warm oil and massage with it all over the body.

XI. THARPANAM
Pouring medicated ghee on eyes for improving eyesight.

XII. CHOORNASWEDAM
In this procedure, the whole body is made to sweat by massaging with herbal powder as boluses tied in cloth. Indicated for neurological disorders, rheumatism and arthritis.
 


Njavarakizhi

AYURVEDIC-PACKAGES


1. REJUVENATION THERAPY
Duration: 1hour 30 minutes a day for 7 or 14 days.

This is complete rejuvenation therapy comprising of synchronised special massage. Herbal steam bath, Njavarakizhi etc. This carefully planned health programme is directed towards improving vigor and vitality. It will also go a long way to tone up the skin and improve complexion. That is, it is a return to the eternal youth.



Herbal oil massage 


2.BODY IMMUNIZATION
Duration: 1 hour a day for 7 or 14 days

This is a complete immunization therapy comprising of the relevant rejuvenation therapy and panchakarma therapy, which changes person to person. The Ayurveda doctor in the centre will suggest the suitable programme. This carefully planned health programme is directed towards strengthening the immunise system in order to achieve ideal health and prevent seasonal diseases.

3.BODY SUEDATION
Duration: 1 hour a day for 7 days

This package comprises synchronised massage and Herbal steam bath. This is meant for improving physical consistency, better eye sight, inducing sound sleep, reduces high blood pressure, elimination of impurities in the system. It improves the complexion and texture of the skin and provides shinning and softness to the skin.
 


General body massage
 

4.BODY SLIMMING
Duration: 1 hour a day for 7 days

This package is deep dry massage using herbal powders. This reduces obesity, imparts mobility to joints, strengthens muscles and refreshes the body.
 


Sirodhara


5. PANCHAKARMA
Duration: 2 hours a day for 7 or 14 days

The package contains the famous panchakarma (5 therapies) and some of the sub therapies. We call it the completeness as it is a total and integrated health pack meant for both the healthy and sick. This is indicated in diseases like paralysis, arthritis, rheumatism, skin diseases and mental disorders the five fold purification therapy (Panchakarma) is employed. This includes medicated oil enema (Snehavasti) decoction enema (Kashayavasti), purgation with medicines (Virechana), induced vomiting with medicines (Vamana) and nasal medication (Nasya). Panchakarma is a prerequisite of Rasayana therapy (formal rejuvenation therapy) and also is useful is cases of subfertility and impotence.


5.1 Vamana
This is induced vomiting and is done by giving emetic drugs orally along with a large quantity of liquids. The subject is allowed to vomit all contents of stomach. Indicated for bronchial asthma, cough, psoriasis, epilepsy, anaemia, insanity etc.

5.2 Virechana (Purgation)
It is done by oral administration of purgative drugs. Indicated for skin diseases, urinary disorders, fistula in ano, flatulence, anaemia, stomatitis, insanity, arthritis etc.

5.3 Snehavasthi (Oil enema)
This is a special enema where the main ingredient is a medicated oil.

5.4 Kashays Vasthi (Special enema)
It is a enema with medicated mixtures. Indicated in rheumatism, asthritis, low back pain, sciatica, fistula in ano, flatulence, pain in hip joints, hemiplegia etc.

5.5 Nasya (Errhines)
This is done by administering medicines generally medicated oil into the nostrils. Indicated in headache, bronchial asthma, neuralgia, ear ache, sinusitis, facial paralysis etc.


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